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Difficulties Learning, Stress and the Lack of Sleep: alleviating the headache!

December 14, 2021 @ 7:00 pm - 8:30 pm UTC+0

Virtual Event Virtual Event

“Insomnia Disorder is listed in the Diagnostic and Statistical Manual of Mental Disorders, 5th ed (DSM-5). Research indicates bidirectional links between Insomnia Disorder and mental health: anxiety, depression, low levels of resilience, emotional dysregulation, hyperarousal, substance abuse in adolescents, quality of life, non-fatal self-harm, suicidal ideation, and suicide. Work needs to be done in schools and at home to prevent insomnia from taking hold and thus improve resilience and mental health, and as a result improve learning outcomes. The speaker will look at findings of international research and offer ways forward to help identify and manage this issue.”

Presented by Dr. Lindsay Peer CBE


December 14, 2021
7:00 pm - 8:30 pm UTC+0